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3-Ingredient Overnight Oats: My Go-To Breakfast

Mornings can get busy, so I love having a simple, delicious breakfast ready to go. This 3-ingredient overnight oats recipe is one of my favorites because it's quick, nutritious, and totally customizable. I can prepare it the night before and wake up to a satisfying meal that keeps me energized throughout the morning.

Ingredients:

  • 1/3 cup whole rolled oats

  • 1/3 cup water

  • 1/4 cup whole milk Greek yogurt

  • 1/4 cup of berries (optional)

  • Nuts of choice (I love pecans or almonds)

  • Cinnamon (I recommend Ceylon cinnamon for its health benefits)

  • Fresh spinach (optional, but it’s a great addition for extra greens!)

Easy Prep, Healthy Start

  1. I start by placing the oats in a Mason jar (or any jar with a lid).

  2. Then, I pour in the water and add the Greek yogurt.

  3. After that, I throw in any extras—like berries, nuts, or even a dash of cinnamon. If I’m feeling extra healthy, I’ll sneak in some fresh spinach!

  4. I give everything a good stir, cover the jar, and pop it in the fridge overnight.

  5. In the morning, it’s all ready to eat! If you’re in a rush, you can also let it sit for 3 hours—either way, it’s delicious!

I love how easy it is to prepare, and I always feel great after eating it. Plus, it’s a perfect way to start my day with something wholesome and satisfying!


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