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Beetroot Pancakes

Actualizado: 15 nov 2024

Bright, nutritious, and perfect for any time of day!



Ingredients:

  • 1 medium beetroot, peeled and grated

  • 1 cup all-purpose flour (or oat flour for a healthier option)

  • 1 large egg

  • 1/2 cup milk (any type you prefer, including plant-based)

  • 1 teaspoon baking powder

  • Salt and pepper to taste

  • Olive oil or cooking spray for the pan



Optional Toppings:

  • Avocado, or fresh herbs for garnish


Instructions:

  1. Cook the Beetroot:

    Peel and cook beetroot by boiling it in water with a pinch of salt. Set it aside in a bowl.


  2. Mix the Batter:

    - In a blender or blender cup, mix the cooked beetroot, flour, and egg.Add the baking powder, then season with a pinch of salt and pepper.

    - Mix all ingredients until you have a smooth, even batter. If the batter is too thin, add a little more flour.


  3. Cook the Pancakes:

    - Heat a non-stick pan over medium heat and add a small amount of olive oil or cooking spray.

    - Pour a small scoop of batter into the pan, shaping it into a round pancake. Cook for about 2–3 minutes on each side, or until golden brown and cooked through. Repeat until all the batter is used.


  4. Serve and Enjoy:

    Serve warm, topped with a slice of avocado or fresh herbs if desired.


Enjoy these pancakes for breakfast, a snack, or as a colorful addition to any meal!



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