Sweet Potato, Spinach & Eggs: A Healthy, Flavorful Meal
- karlamariaesquivel
- 7 nov 2024
- 1 Min. de lectura
Enjoy this wholesome, nutrient-packed meal for breakfast or a light lunch!

Ingredients:
2 eggs
1/2 cup spinach
1 small sweet potato
Olive oil
Salt & pepper
Instructions:
Prepare the Sweet Potato:- Peel the sweet potato and cut it into small cubes.- Heat a pan over medium heat and add a splash of olive oil.Add the sweet potato cubes to the pan and sauté for about 8-10 minutes or until they are tender and lightly browned.
Cook the Spinach:- Add the spinach to the pan with the sweet potato and cook for an additional 2-3 minutes, until the spinach is wilted.- Season with salt and pepper to taste.
Cook the Eggs:-In a separate pan, heat a little olive oil over medium heat.-Crack the eggs into the pan and cook them to your desired doneness—scrambled, fried, or poached work best for this dish.
Serve:-Once the sweet potato and spinach mixture is ready, transfer it to a plate.- Top with the cooked eggs and add a pinch of salt and pepper to finish.









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